Have you ever had the impression that only foods that are classified as “junk” bring us a sense of comfort and well-being? A hot chocolate, for example, couldn't be made with healthy chocolate, as cozy and perfect as that sounded. Or could it?
From the recipes that we have separated, you will discover that it is possible to enjoy a cold day or even cheer up a little in a healthy and tasty way. A hot chocolate can make you happy, yes, without bringing negative side effects to your body. Update your cookbook next.
healthy hot chocolate recipe
Healthy hot chocolate doesn't have to be bland and tasteless. Discover which ingredients are part of this delight, to prepare it with care.
Ingredients
- 300 ml of skimmed milk;
- 1 tablespoon (dessert) of corn starch;
- 1 tablespoon of 100% cocoa powder;
- 1 tablespoon (dessert) demerara sugar.
Preparation
To start, dissolve the starch in the milk. Then transfer the mixture to a pan and add the cocoa and sugar. Stir everything over low heat until the liquid thickens. As soon as this happens, turn off the heat, pour the liquid into a mug and drink it under the covers.
vegan hot chocolate
If you're on a vegan diet that doesn't include animal products, you're probably looking for a vegan hot chocolate recipe that doesn't have cow's milk. Learn how to prepare it:
Ingredients
- 200 ml of vegetable milk (coconut milk, almonds, peanuts…);
- 2 teaspoons of demerara sugar;
- ½ tablespoon of cocoa powder;
- ½ teaspoon of vanilla extract,
Preparation
In a pan, place all the ingredients. Then, over low heat, mix the preparation until the solid ingredients have completely dissolved into the liquid ingredients. Finally, transfer the preparation to a mug and drink while still hot.
lactose-free hot chocolate
Vegan hot chocolate is lactose-free, however, if you want another option to make this recipe and don't follow a vegan diet, we have a suggestion for you:
Ingredients
- ½ box of lactose-free milk cream;
- 1 cup of lactose-free milk;
- 2 tablespoons of powdered chocolate;
- 1 tablespoon of powdered chocolate milk;
- 1 tablespoon of sugar;
- ½ tablespoon of corn starch.
Preparation
First, mix the milk, chocolate, chocolate and cornstarch, without letting the liquid clump up. When everything is well dissolved, take it to the low fire and stir constantly until the liquid boils. Then turn off the heat and add the cream and stir until the mixture is homogeneous. Once that's done, just put the preparation in a mug and drink.
You may also like
- Decipher the meaning of dreaming about chocolate
- Discover the health benefits of chocolate
- Learn how to make a healthy chocolate brownie
Did you see? There are three ways to enjoy healthy hot chocolate, so your cold days are more pleasant and happier. Among the recipes we have separated, choose the one that best suits your diet and lifestyle.
