Have you ever stopped to think that your body aches can be directly linked to your fears, difficulties, anxieties and any other emotional issue? Well, mind and body talk more to each other than we can imagine.
Learn how to get rid of physical pain, without medication, just healing your interior:
You have been constantly thinking about something and your mind ends up getting busy all the time, causing you pain. Get rid of it, solve the problems, make the necessary decisions.
This is one of the most common. Reflect… Are you having trouble forgiving someone or even forgiving yourself? Forgive me, it will do you a lot of good.
Belly or stomach pains means that something really didn't "go down" very well. You still haven't been able to digest some emotion or fact that happened in your last days.
Anguish can cause chest pain and tightness. Problems in this region can also be directly linked to depression.
Difficulties in supporting yourself and establishing your base. Always remember that positive thoughts can make you "fly" away from all negativity.
Neck pain is also very common and is associated with our trauma and all the feelings that negatively marked our life.
What do you aim to achieve? Are you taking steps bigger than your leg? Or very short steps for a very long path? Pain in arms and legs is linked to achieving goals and dreams.
It can indicate two problems: personal difficulty in carrying out something that is already within your reach or difficulty in strengthening ties of friendship.
The hip represents our structure and can be associated with difficulties in acting at work, in family, relationships, etc.
Back pain is linked to body support. If the pain is near the hip, it is related to problems with the family; if the pain is centered in the middle of the spine, it is linked to the person's wrong posture; now if the pain is close to the cervical part, it can be associated with stress problems.
Try not to be so rigid in your thoughts, do like your muscles and joints, be flexible. These pains can also be linked to blockages of feelings such as crying and anger.
Your pride can also cause you physical pain. Remember that to err is human, forgive the mistakes of others, forgive your mistakes and accept differences more easily.
If you have a hard time dealing with change, start working your mind to accept it more easily, otherwise you'll constantly get a pain in the ass.
Don't cover yourself so much, be more flexible with yourself.
Literally it's linked to what you see or what you don't want to see about your life.
It is also connected with meaning. Sometimes we hear things we don't want and earaches can be associated with that.
Toothaches are mainly linked to family problems, something that you are not enjoying.
Finally, remember that our body is powered by energy, put negativity aside and live better, without pain and without resentment.
Text written by Natália Nocelli from the Eu Sem Fronteiras Team.
