Much is said about self-preservation, but it can be difficult to understand what it means in practice. However, in this article we explain what self-preservation is and how to use it to our advantage.
In fact, when the word is not well interpreted, we can even believe that self-preservation is selfishness or not wanting to help others. But it can also be linked to emotional intelligence when we preserve our emotions in relationships with others. Follow the text, as we will explain in detail.
What is self-preservation?
It is described in the dictionary as "a tendency to preserve one's existence or integrity". In this sense, it can be the behavior of people who seek to take care of themselves. That is, they strive to have the best habits and build a healthy life physically, mentally and emotionally. Above all, they want to preserve their existence.
In psychology, self-preservation has been researched and related to human feelings. But it can have several meanings, and it can also be deciphered as a fear. On the other hand, self-preservation is also linked to emotional intelligence. For example, some seek to protect themselves when they do not give opinions to others, or when they prefer not to get involved with a problem and just distance themselves.
Self-preservation in human history
Self-preservation is a natural survival tool for humanity and other animals. Man is moved primarily by a desire for self-preservation, that is, man's first desire is to want the best for himself. So, to keep himself safe, he will do everything to protect himself. This is because the individual has the innate desire to stay alive, since since the beginning, man seeks the instinct to preserve himself and this prevails until today.
When is practicing self-preservation good?
It is good to practice self-preservation for personal growth and also to defend yourself from danger. This is because, when we are concerned with achieving excellence in our lives, we seek to improve in all aspects. For example, you can practice self-preservation in your work, when you just get the job done and don't engage in gossip.
When can self-preservation be bad?
Self-preservation can be bad when we stop helping someone and think only of ourselves. It's okay that life is a unique journey, but we can also share or help those who need some support. So it's critical to identify when the individual wants help or when you're just wasting energy on someone who doesn't want to get better.
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Therefore, self-preservation can be very good when we take care of our lives, taking care of daily, and when we preserve our emotional integrity. Either way, self-preservation is important for human survival. But above all, supporting others when needed can be even better.
