Summer is one of the most awaited seasons for sun enthusiasts. And nothing better for hot days than relaxing and taking the opportunity to get that little color and guarantee the tan for the next few months, right?
As not everything is perfect, excessive heat can damage our well-being. But know that aromatherapy can be a great ally in the summer.
Some essential oils can help to cool environments, protect the skin from the sun's rays, ward off insects and lower body temperature. In addition, when combined, they can further intensify their benefits. See 5 refreshing combinations of essential oils for summer!
1- Green mint, bergamot and tangerine
Just two drops of each of these essential oils in a diffuser will be enough to bring you a lot of freshness during the summer! This combination works great for lowering the temperature at home or in the office, making hot days yield better.
2- Citronella and tea tree (tea tree)
Summer is synonymous with sun, heat and… insects. To keep away flies, mosquitoes and mosquitoes, bet on citronella and tea tree oils. The latter, also known as tea tree, can be used to relieve allergic reactions from insect bites, when incorporated into a neutral gel or body cream.
What's more, a few drops of citronella essential oil mixed with tea tree oil in a diffuser, or added to a body spray, works as a natural repellent, keeping mosquitoes away!
3- Lavender and peppermint
Known for its soothing, antiseptic and relaxing properties, lavender essential oil can be an excellent ally for the summer. Combined with peppermint essential oil, it helps in the treatment of dry skin, with sunburn or wounds caused by insect bites.
Both essential oils are also great for skin care in case of burns from too much sun exposure. The best way to use them is in vegetable oil-based moisturizers.
4- Patchouli and palmarosa
The two oils are the perfect combination to relax after that long summer vacation trip, as they have refreshing, antibacterial, anti-inflammatory and regenerative properties.
Because they are very concentrated, a drop of patchouli essential oil and a drop of palmarosa essential oil in a neutral cream are enough to revitalize the skin, relieving redness and sensitivity.
5- Tangerine, lavender and lime
This aroma has the power to energize and bring good vibes on those hot days, when laziness sets in. It only takes 3 drops of tangerine essential oil, 2 drops of lavender essential oil and 1 drops of lime essential oil to stay excited and productive!
It is worth mentioning that some essential oils, especially citrus ones, are photosensitizing and should not be applied to skin exposed to the sun. Also, always remember to use sunscreen during this time.
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These are some suggestions for using essential oils in the summer. The scents and properties of oils can refresh environments and even hydrate and revitalize the skin. Through different combinations, oils help us to enjoy the best that summer has to offer!
