The new year reminds us to take a break and reflect. It's an opportunity to remember what you learned last year, check your goals, and get ready to start a new year.
Spirituality encompasses activities, habits, and/or a lifestyle that feeds your spirit and helps you connect with your essence; something that reminds you of your purpose and continues to inspire you to live in a balanced way.
It's challenging to find time for this contemplation and rejuvenation, but don't worry! The following are some ideas to help you incorporate spirituality into your New Year's Eve plans.
1. Have spiritual encounters
Invite your family and friends out and talk to each one by sharing your favorite quote, writer or poem. In the spirit of keeping things positive, everyone could share a personal experience from the past year to create an atmosphere of hope and inspiration. Other ideas: Meditate or sing together. Having a meaningful date can be a good way to reconnect. You might be surprised at how much you can learn about each one!
2. Start pursuing some of your goals
Maybe you set some goals at the beginning of the year that ended up not moving forward. It's not too late to invest in them before the year is out! Sign up for the gym, look for those destinations you wanted to visit, or buy that motivational book to help you create positive changes in your life. You'll end the previous year starting at least one of the goals you've set for yourself, feel more confident about your to-do list, and create new goals.
3. Enjoy your own company
This may not be the most popular way to enjoy the new year, but it can be the calmest. Don't feel bad about spending this time with yourself, take this opportunity to do something relaxing and constructive. Dedicate this time to yourself, whether you're organizing your things or dancing alone at your own party. Tonight should be about you taking care of your needs and your well-being.
4. Meditate and schedule this activity beyond midnight
Getting in touch with your inner self and seeking balance can be the perfect way to start this year! If you prefer to meditate with others, there are Vipassana centers around the world that even have courses on New Year's Eve. Other ideas: look for local meditation centers, join a group meeting, yoga studio, or contact temple and church members, they may be arranging a meeting of their own. If you don't have access to any of these options, consider the first one.
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5. Help
Choosing to help others on the most fraternal nights of the year can be a humbling experience. Being useful to our local and global community reminds us of our values ​​and purposes, allowing us to gain a new perspective and greater self-awareness. Googling “New Years Eve Volunteer Opportunities” I was able to find people able to prepare and serve food, ride-sharing organizations looking for volunteers available to drive for those who cannot afford it, and non-profit organizations looking for people to help. in local celebrations. If you're not sure where and how to help, write an email to an organization asking for more information or ask a friend who has worked for them.
It's hard to find time or let go of old habits, but keep in mind that the key to change is in you, just waiting for you to find it. Regardless of how you choose to spend this New Year's Eve, may it be happy, filled with peace, light and joy.
