20 body aches that are linked to emotions

20 body aches that are linked to emotions

Feeling pain is not a pleasant thing, let alone something to ignore. After all, a manifestation of pain is your body's way of letting you know that something is not working the way it should, it's a kind of alert to draw your attention to that particular area. However, the pains can be somewhat insidious or mysterious and don't indicate exactly where we are with a problem.


Sometimes we have pain that is a reflection of other problems. A headache, for example, can indicate a huge infinity of problems in places that are not even directly connected, such as the stomach, for example. In other situations the pain can go even further and be a manifestation that your emotions are not flowing properly. It is our emotional side influencing our physical side and showing that we need to pay even more attention to our thoughts, feelings and, above all, anguish and fears.



When this type of pain affects you, you are usually not even aware of it and follow the natural path of taking medicine, looking for a doctor and following the treatment he passes. However, even following all these steps, your pain persists and gets even worse. That's when you need to pay attention to how you're reacting to events and the world around you. If you have an upset stomach that manifests itself whenever you witness situations of nervousness, high levels of stress or sadness, it's time to pay attention. Review the way you deal with your emotions and start policing your way of absorbing things.

To help you in this investigation and in the attention your body needs, we have listed below twenty pains that are deeply linked to emotions. Read carefully and if you identify with any of them, police your feelings and learn to deal with your emotions. Your body will thank you!


1- Muscle pain

They usually indicate a difficulty in dealing with changes and especially accepting that life is constantly evolving. Start seeing this as a natural part of your life and accept that everything is fitting together to get better.

2- Headache

Among numerous physical reasons, the headache can also be an indication that you are reluctant to make some important decision. Sitting on the fence won't solve anything, it's good that you decide your answer once and for all.

3- Sore throat

If you're sure you haven't been the target of any inflammation, think about your current situation and reflect if you're not having trouble forgiving. Forgiveness sets you free.

4- Pain in the gums

It can also be an indication of low tolerance and difficulty making decisions.


5- Shoulder pain

Have you ever heard the expression of carrying the world on your back? Well, shoulder pain can be an indication that you need to stop feeling responsible for everything. Don't take everything for yourself, learn to free yourself and delegate actions to other people. Don't overload yourself.

6- Stomach ache

It's the biggest sign of extreme nervousness your body can give you. It is also a sign that you have not been able to โ€œdigestโ€ a situation well and are mulling over the facts.

7- Dores in the upper part of the coasts

It's a sign that you've been feeling lonely and need someone to vent to. Seek emotional support as soon as possible. You don't have to go through everything without looking for someone.

8- Pain in the lumbar region

It can be the same reason for lack of emotional support or lack of money. It's time to stop feeling sorry for your situation, react and do something about it.


9- Pains in the sacrum and coccyx

They usually indicate a need to resolve situations that have been repeated for a long time and you push them under the rug. Always remember that the sooner you fix it, the smaller the problem will be.

10- Elbow pain

Yes, such envy really manifests itself in this part of the body. But it can also be a sign that you don't want to change some situation that needs change. Be more flexible!

11- Pain in the arms

Indicates weight, but in this case emotional. Think about whether you are carrying something or even someone with a very large negative emotional charge. Maybe it's time to let go.


12- Pain in the hands

This pain usually manifests itself when you don't feel part of a circle of friends. It is indicative of a lack of connection with the people with whom you relate. Try to meet new people!

13- Pain in the hips

Ideas not put into practice often weigh heavily in this region. If you want to change or do something different, don't resist. Go ahead!

14- Joint pain

Lack of flexibility in life. Be better in your relationships. Exercise your power of resilience.

15- Pain in the knees

Learn to forgive, learn to accept help. Swallow this pride that will get you nowhere.

16- Dor dente

It is the extreme symbol of the pessimist. Stop feeding negative expectations and envision a much better future. It's time to exercise your optimism and really believe in changes for the better.

17- Ankle pain

It's time to accept yourself and not charge so much. Be more tolerant of yourself and allow yourself to be happy and reap the rewards of everything you've planted. Being that strict doesn't do anyone any good.


18- Fatigue

Sign that you need to diversify your life activities. Extreme tiredness can be a big indicator of boredom. Discover new hobbies, live new experiences.

19- Pain in the feet

Another sign of sadness, bad thoughts and a tendency to depression. Try to distract yourself, look for people or things that make you happy. Allow yourself to take great flights.

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20- Generalized pain

It is an indication that you are walking in a very low life and that happiness has not visited you in a while. React and seek joy!!

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