There are some studies that prove that our body has a cell renewal cycle that takes place from 7 to 10 years.
These studies defend this view, thinking that with each new experience lived in our body, it is as if the cells received this experience and little by little were reorganizing themselves to absorb this new change, so they are structured in this period, to be able to follow certain processes of evolution. development that our body is part of.
Many people question that if there is then this regenerative process, why then do we age?
And the hypothesis of some of these studies is that we age because the cells are probably restructured based on what this body has been adapting to, and most of the time, in a period of 7 to 10 years, we hardly have healthy habits, from eating to emotional, for so long, and this ends up directing a process of renewal, within what the cells are experiencing most of the time.
These are just hypotheses, but if we stop to think about it, in general, we go through several transitory processes, daily, that make us react in different ways to these events.
So, what would be a good recipe for having a regenerative process with a little more awareness, so that we can direct our new habits?
The idea of this text is not to control the uncontrollable, because it would really be audacious to try to go against the natural process of our body and life, but maybe bring us an awakening and a different look at this opportunity that we have every 7 years.
The proposal here is to learn how to better receive the changes in our lives.
Change, for many people, is really scary, because we are there in a very comfortable zone, and suddenly something takes away all that peace and makes us move and move in search of something or a new path. Often, the first impact is negative, because leaving what is known is painful and intriguing, but soon after a huge movement, everything starts to fall into place and we realize that all that change, in fact, was because there was something much better to be had. happen, so what did we do? We had fear, worries, sometimes anger, laziness or any attitude that is not positive for what good is about to happen.
And here's a thought:
Sometimes, we need to protect ourselves to accumulate strength for what is ahead, and maybe this is the awakening in the face of a change, rethinking what is being shown, trying to understand the whys, questioning the new path, and with all this accumulation, always trust that what comes is for the good, and that even if it brings pain and fear initially, the emotional reward up front will be very rewarding.
In this way, we can change the process of renewing our emotions a little and who knows, as a consequence, that of our cells too?! Encouraging us to age more consciously, healthy and perhaps even making this wisdom and awakening visible and admirable.
Is it a good idea or not?!
