When it's time to ask for help!

    When it's time to ask for help!

    Therapy is accepting yourself as imperfect, yes, but capable of improving every day, not for others, but for yourself. It's learning to love and embrace yourself in all parts, be they light or dark. It is also learning to accept the other with his limitations and to love him for who he is and not for what we would like him to be.

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