Every day I am witnessed with pain pathology. Chronic pain, pain when it's cold, pain when there is physical exertion, pain after surgery...
It is known that there are types of pain, and that no one is the same. If after running several kilometers without physical preparation, if after carrying weights, muscle pain appears, of course it will be normal, it is even a good sign! It means that the body understands that it needs to give a symptom so that we don't do the same thing again. The problem is when that pain persists and the body is not able to eradicate it without another stimulus or help.
But then why is the treatment for pain the same?
It must be based on two points:
• understand the cause of the pain;
• alleviate, eradicate the cause and re-educate so that it does not return.
Exercising Chinese Medicine is much more than prescribing medication, even if it is natural. It is much more than prescribing acupuncture sessions, Tuiná or another of the techniques. To exercise is to teach, re-teach, guide and adjust.
The treatment that comes to us is usually based on painkillers, tranquilizers, muscle relaxants. Let's talk about ibuprofen, the miracle pill that is capable of relieving a headache, a tendinitis, a sciatica crisis, for 6 hours. And after? Do I take a new ibuprofen, or do I just wait for the body to take months to eliminate that synthetic I ingested?
Are there alternatives?
Ginger – ginger bark has 5 x more analgesic power.
Rosemary – is the boss that I receive the most in consultation. Planting a rosemary plant at home is like always having a remedy in case of SOS It is highly anti-inflammatory, drains stasis responsible for pain, stimulates lymph circulation, strengthens blood vessels.
In addition to being plants, so they are better absorbed by the body, their preparation and consumption have ZERO harm in terms of environmental impact.
Do you understand the environmental impact of taking just one synthetic pill?
All of them affect directly unavoidably. We urinate, we defecate, and all these components go directly to the oceans.
I will end by appealing to awareness of one of the topics that is most discussed today, but the real reason for it is ignored.
And you, what kind of pain have you identified and eradicated?
You may be interested in another article by the same author. Access: The danger of "it's natural, it's good"
