There was a study released in Finland by scientists from the University of Helsinki, that if we listen to classical music often, it helps to activate genes associated with brain function and prevent diseases in brain degeneration.
The researchers wanted to establish the genetic alterations that classical music causes, the blood of a group of 48 people was examined before and after listening to the Violin Concerto number 3, by Mozart.
Professor Chakravarthi Kanduri concludes by emphasizing that listening to classical music frequently increases the activity of genes involved in dopamine secretion and neurotransmitters, which are through these electrochemical exchanges between neurons that the brain analyzes and transmits all the information necessary for a perfect functioning of the brain. organism, helping in learning and memory.
All these effects combined are a great help against depression and anxiety.
According to scientists, classical music also helps to make genes involved in brain and immune system degeneration less active, which reduces the risk of contracting neurodegenerative diseases such as Parkinson's disease or senile dementia and epilepsy.
This does not mean that only classical music is, above all, something that should be considered great, there are songs that also do us so well, that affect us as deeply as classical or erudite music.
We must evaluate it better and if we are in need of an up for activities, why not listen to music with a charm and beautiful in itself?
the songs of Mozart gained fame after this study, but we must always assess what is good for our mental health. Meditation and mantras also cause great balances for our body and mind.
We are beings that have always been gifted with music, it has always been part of our lives, since the most remote times in the time of evolution, that we evolved as humans by gathering around the campfire after a long day of hunting and gathering for tell stories with songs and sing.
This is what gives the real meaning to the world, the sounds, we perceive them in the simplest drop that falls from the sky to the ground, even the force of the waters in a beautiful and intense waterfall.
In the singing of birds, in the soft lapping of the ocean waves, in the noise of the wind when we are riding a bike, or running, and in the beautiful sound of a person singing.
Here below are some songs that I believe can make sense for you to start with these new habits, they are more modern songs with the touch of the old and beautiful classical songs and the irresistible cartoons that were part of my childhood, which certainly contributed for me to like classical music.Woodpecker, Tom and Jerry and many other cartoons were filled with them.
And to those who say that classical music is not cool, I leave my cute gifs below, hehehhe, just to relax! 🙂
Thank you very much to all! I thank the world and you readers, a great day for you! ☺
