It doesn't matter how attractive someone is physically. Every woman in the world has had those days when she didn't feel so pretty. Sometimes it's because they were having a bad day, or because a guy they liked didn't care. Sometimes, because they simply fall into the trap of comparing themselves to others.
Did you know you're the only one you that ever existed? This automatically makes you a beautiful, special and rare person. But we know you need a little help getting your mind and brain to come to a consensus. There are a few things you can do, right now, in this moment, to feel like the lovely, fascinating, extraordinary woman that she already is. Today, tomorrow and every day of your life.
Make a wall with your favorite phrases
Have you ever watched Being Mary Jane (Gabrielle Union)? She made several post-its with her favorite phrases and affirmations and stuck them on the wall. Every day, she read each one and used it as motivation for the rest of the day. Do something similar, write on each post-it a positive perspective on how you feel about yourself and your life. Make sure some of them talk about beauty and its unique nature. Sometimes all you need to feel beautiful is a gentle reminder.
Wear something very special
From a fashion point of view, if your only clothing options are those pieces that are already torn from wearing so much, it's clear that this won't give your spirits a boost. No one is telling you that you need to wear makeup and live in high heels. But at least wear accessories like your favorite ring or a pair of earrings. Invest in your appearance, because then you'll be investing in yourself, you'll know it's worth it and you'll look even more beautiful. And that's amazing.
wear your favorite lipstick
What's your favourite colour? Fast! Go get a lipstick in that same color now! It can be red (passion), pink (romance), orange (happiness), purple (royalty)… even green (health) or dark blue (tranquility). The secret is to find something that makes your lips and smile even more beautiful. The woman who smiles is always a beautiful woman.
Think positive
Yes, negativity is ugly. Only that. It drains your energy, makes you feel bad about yourself, and creates a real horror movie in your mind, worrying you about things that will probably never happen. It is critical to understand that negativity takes you down, not up. Listen to positive music and you will immediately be invaded by this good energy. You may not always be able to push away negative thoughts, but there are things you can do to distract yourself.
Practice exercises
Exercise releases endorphins. It's what tells your brain not to stress and look on the bright side of things. Practicing physical activity also burns calories, clears your mind and helps you focus more, so you can be more productive throughout the day. Another thing that exercise gives you is a good night's sleep. Doctors say 6 or 8 hours of rest is a natural way to look prettier.
You may also like
- Understand that outer beauty comes from within.
- Understand that the concept of beauty is relative
- Discover the beauty of getting older every day
Tell yourself what you are
You can probably spend 10 minutes just citing things you don't like about yourself. And what about the positive things? On those days when it's really hard to look in the mirror, say 5 things you like about your body and another 5 about your personality. It may be difficult at first, but practice makes perfect. The secret to feeling beautiful is accepting who you are.
Having a bad day doesn't mean having a bad life, just as a bad day doesn't mean you're ugly. We all have our lazy days, we all have our woman dramas, but deep down we are all different. You are different. You are beautiful in a way that only you can be, you are unique and it is never too late to realize that. Put these tips into practice and make your light shine until the end of your days.
