Ho'oponopono Prayer

(Hawaiian ancestral prayer that serves to unlock old energy memories that prevent abundance and personal prosperity)

In everyday life, you can use the simplified โ€œI'm Sorry, Forgive, I Love You, Thank Youโ€ mode to dispatch bad thoughts.

Divine Creator, Father, Mother, Son โ€“ all in one.

If I, my family, my relatives, and my ancestors have offended Your family, relatives, and ancestors in thought, deed, or deed, from the beginning of our creation to the present, we ask for Your forgiveness. Let this cleanse, purify, release and cut all negative memories, blockages, energies and vibrations. Transmute these unwanted energies into pure LIGHT. And so it is.



To clear my subconscious of all the emotional charge stored in it, I say the Ho'oponopono keywords over and over again during my day.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

I declare myself at peace with all people on Earth and with those to whom I have outstanding debts. For that moment and in its time, for everything I don't like about my present life.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

I release all those from whom I believe I am receiving harm and mistreatment, because they simply give me back what I did to them before, in some past life.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

Even if it is difficult for me to forgive someone, I am the one who asks for forgiveness from that someone now, for this moment, at all times, for everything that I do not like in my present life.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

For this sacred space that I inhabit day by day and with which I don't feel comfortable.



"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

For the difficult relationships of which I keep only bad memories.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

For all that I do not like in my present life, in my past life, in my work and in what is around me, Divinity, cleanse in me what is contributing to my scarcity.

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

If my physical body experiences anxiety, worry, guilt, fear, sadness, and pain, I speak and think, "My memories, I love them!" I am grateful for the opportunity to free you and me.

Ho'oponopono Prayer
BartekSzewczyk / Getty Images Pro / Canva

"I'M SORRY, FORGIVE ME, I LOVE YOU, I'M THANKFUL."

In this moment, I say that I LOVE YOU. I think about my emotional health and that of all my loved onesโ€ฆ I LOVE YOU.

For my needs and to learn to wait without anxiety, without fear, I acknowledge my memories here in this moment.

I'M SORRY, I LOVE YOU.

My contribution to the healing of the Earth:

Beloved Mother Earth, who is who I Amโ€ฆ

If I, my family, my relatives and ancestors have mistreated you with thoughts, words, deeds and actions from the beginning of our creation to the present, I ask for Your forgiveness. Let it cleanse and purify, release and cut all negative memories, blockages, energies and vibrations, transmute these unwanted energies into pure LIGHT, and that's it.

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In conclusion, I say that this prayer is my door, my contribution to your emotional health, which is the same as mine, so be well. And as you heal, I tell you that:



I'm sorry for the painful memories I share with you.

I ask your forgiveness for joining my path to yours for healing.

Thank you for being here for me...

And I love you for being who you are.

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