It has soothing, antidepressant and aphrodisiac properties, as well as being a whitening and mental tonic. You know those days when you're feeling exhausted or grounded? With anxiety or fear of the unusual future? Well, these symptoms have been increasingly common at this time of planetary transition. Not infrequently, all this anxiety is reflected in the physique, causing muscle stiffness and body aches.
Botanical name: Vetiveria Zizanioides
Vetiver essential oil is another essential oil that we can use as an ally to go through this process more smoothly, because it is great for warming up and relaxing tense and sore muscles.
You might also like:
- How can eucalyptus help you breathe better?
- Frankincense essential oil
- Geranium essential oil
It is considered an aromatic oil, which has the power to “ground us and bring us to the here and now”.
Involvement with this oil leads us to meditate and discover the root of our emotional problems in order to solve them. It can provide a catharsis that causes relief, without there being a desire to run away from problems, as the vibrational energy of this oil comforts and strengthens the emotional side, giving us the ability to face them. It is also very useful for when we need to accomplish something in our lives, but we feel indecisive and without self-confidence to take the first step.
The suggestion for use is to put it in a 10 ml rollon glass with fractionated coconut oil. Add 2 drops of vetiver, 2 of rosemary and 2 of lemon and apply to the base of the nose 2-3 times a day. For physical pain, make an ointment by mixing 30 grams of neutral vegetable cream and 15 drops of Vetiver essential oil.
There are no contraindications. In a specific case, always consult an aromatherapy professional.
This tip is from our columnist Luz das Estrelas. Take a look at their website and see their work.
